Think you need 10,000 steps a day? Science says otherwise - Live 5 News
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- Think you need 10,000 steps a day? Science says otherwise Live 5 News
- A meta-analysis of nearly 47,500 adults found that mortality risk kept falling as people took more daily steps, with the association levelling off at roughly 6,000 to 8,000 steps a day among adults aged 60 and older. Space Daily
- 100 kilometres of pain: How I completed Belgium's 'Death march' The Brussels Times
- 10,000 steps? Or 100 kilometres? How much walking do we actually need? The Brussels Times
- Forget the 10,000-step rule: Here’s how much you may actually need to walk daily The Economic Times
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