Longevity: 30-minute brisk walk may be as effective as 7,500 steps - Medical News Today

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Longevity: 30-minute brisk walk may be as effective as 7,500 steps - Medical News Today

The story

  1. Longevity: 30-minute brisk walk may be as effective as 7,500 steps  Medical News Today
  2. Walking briskly may lower risk of death in some adults: Study  ABC News - Breaking News, Latest News and Videos
  3. Walking an extra 1,000 steps a day may help your heart, study finds  The Washington Post
  4. You may not need 10,000 steps to get health benefits from walking  CNN
  5. How Fast You Walk May Determine How Long You Live  nautil.us
Read the full story at Google NewsOriginal

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