10,000 steps a day may not be the key to a longer life, study finds - USA Today

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10,000 steps a day may not be the key to a longer life, study finds - USA Today

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  1. 10,000 steps a day may not be the key to a longer life, study finds  USA Today
  2. Longevity: 30-minute brisk walk may be as effective as 7,500 steps  Medical News Today
  3. Walking briskly may lower risk of death in some adults: Study  abcnews.com
  4. You may not need 10,000 steps to get health benefits from walking  CNN
  5. Can’t Hit 10,000 Steps? How Fast You Walk May Matter More  National Geographic
Read the full story at Google NewsOriginal

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