5 exercises that can prevent (and relieve!) pregnancy pain 

NPR Health
Published
5 exercises that can prevent (and relieve!) pregnancy pain 

The short version

  • Alongside the joy of pregnancy often comes a parade of physical discomfort.
  • Alleviate and prevent common aches with these exercises.

The story

Hemorrhoids, leg cramps, sciatica — oh my! Alongside the joy of pregnancy often comes a parade of physical discomfort. Alleviate and prevent common aches with these exercises.

Read the full story at NPR HealthOriginal

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